Frequently asked questions
How do I book / reserve my space?
It's so easy to book, just chat us to know if there are any spaces left. You can just pay cash when you arrive.
And remember, we're here to guide you through your experience. We love answering your questions.
Please include:
- Name:
- Number of attendees:
- Date & time:
- Event Name:
It’s my first time joining a Full Moon / New Moon gathering. What should I know?
We're excited to welcome you to your very first Moon gathering ~ no experience needed.
Full moon gatherings often feel like a celebration + release (letting go of what’s heavy). New moon gatherings feel like a fresh start (setting intentions for what you’re calling in).
Don't worry, you won’t be put on the spot. You can join quietly or participate more ~ it’s up to you. Either way, it’s a beautiful Siargao memory to share (or keep just for yourself).
What happens in a Cacao Circle?
A cacao circle is a warm, heart-led experience ~ cozy, grounding, and surprisingly uplifting.
Cacao has a long history of ceremonial use in Mesoamerican traditions and is often shared to support connection, presence, and reflection. Many people describe it as a “heart opener” because it helps you feel more connected ~ to yourself and to others.
We source cacao locally from the Philippines, supporting local growers and makers. Expect cacao, a guided intention, gentle sharing (always optional), and a closing that leaves you feeling nourished.
What is Sound Healing or Sound Bath?
Sound healing is like a massage for your nervous system ~ through vibration.
We use crystal bowls, Tibetan singing bowls, and other traditional instruments to create waves of sound you feel in the body.
Some people feel deeply calm, some feel emotional release, some feel energized after. There’s no “right” way ~ just come, get comfortable, and let the sound guide you.
Tip: Wear comfortable clothes, bring a light blanket or scarf to cover your eyes or body to keep you cozy.
I'm curious about Women's Circles. What to expect?
A Women’s Circle is a safe, welcoming space for women to connect, share, and feel supported ~ no pressure, no judgment, no “perfect words” needed.
You might do a mix of gentle practices like breathwork, journaling prompts, guided reflection, light movement, or a simple sharing circle. Sharing is always optional ~ you can just listen and be present.
If it’s your first time, don’t worry. There’s nothing to “perform.” Come as you are ~ tired, happy, messy, quiet, or curious. You’ll leave feeling held, lighter, and more connected (to yourself and to community).
What makes an Embodied Flow special?
Embodied Flow Yoga is about feeling, not performing.
Instead of chasing perfect shapes, you’ll move with cues that help you tune in ~ breath, rhythm, sensation, and presence. It can feel playful, powerful, and freeing.
This is for you if you want movement that feels more personal: less “do it right,” more “do it true.” so you can feel more like "you" ♡
Why do people love Mantra & Movement?
Mantra & Movement blends chanting + breath + movement ~ and it’s more fun than it sounds.
You don’t need a good voice. Mantra is about repeated vibration ~ it gives your mind something steady to hold while your body opens and your energy lifts.
Expect a feel-good mix of rhythm, presence, and community ~ many people leave feeling lighter, clearer, and more alive.
Where is your location?
So easy to find us. Our entrance is right on Tourism Road, just one quick ₱30 tuk-tuk ride from anywhere in GL.
Got a bike? We’ve got easy parking, so you can park & flow.
What should I bring?
We have mats available, but feel free to bring your own.
We recommend to bring
• a towel if you're joining a physical activity
• a scarf to cover your eyes or body to help you relax, especially during sound healing or circle gatherings
• wear comfortable clothes, either to make you move easily or to get cozy & relax
• a journal (or paper) & a pen for circle gatherings
• your water bottle, there’s a water refilling station on-site.
We can burn incense during class, but if mosquitoes love you, bring insect repellent just in case.
Do you offer private gatherings?
Yes, we offer private gatherings.
Message us to book and we’ll take care of everything, so you can simply arrive & enjoy your session alone or with loved ones.
